Weigh In record (no journal entry) for 17 November 2018
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65 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2018:
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692 kcal
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Fat: 17.43g | Prot: 24.51g | Carbs: 110.50g.
Breakfast: Altromercato Zucchero Mascobado, Carrefour Bio Albicocche Morbide, Misura Fette Biscottate Integrali Fibrextra, Latte Arborea Latte Parzialmente Scremato. Lunch: Dal Salumiere Prosciutto Toscano Dop, Vellutata di Zucca. more...
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p.caschi's Weight History
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