Weigh In record (no journal entry) for 17 November 2018
|
124.2 kg
Lost so far: 9.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 November 2018:
|
2267 kcal
|
Fat: 133.17g | Prot: 99.24g | Carbs: 174.23g.
Breakfast: Чай с Сахаром, Минскхлебпром Хлеб Водар, Галерея Вкуса Сосиски Баварские С Сыром. Lunch: Карп Жареный. Dinner: Помело. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|