Weigh In record (no journal entry) for 17 November 2018
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80.4 kg
Lost so far: 4.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2018:
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1807 kcal
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Fat: 68.82g | Prot: 100.59g | Carbs: 145.63g.
Breakfast: Lindt Горький Шоколад 70% Какао, Магнит Банан, Мандарины, Творог 5%. Lunch: Пирог из лаваша. Dinner: СибКолбасы Сардельки Необыкновенные, Вино Мерло, Помидоры, Пирог из лаваша. Snacks/Other: Бисквит. more...
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Losing 0.7 kg a Week
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natalia.cherry's Weight History
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