Weigh In record (no journal entry) for 16 November 2018
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68 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2018:
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1327 kcal
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Fat: 87.69g | Prot: 98.30g | Carbs: 41.60g.
Breakfast: Essential Nutrition Xilitol, Nescafé Café Solúvel Granulado Matinal, Piracanjuba Leite em Pó Desnatado, Queijo Minas, Ovo. Lunch: Alface, Italac Manteiga, Azeite de Oliva Extra-Virgem, La Pastina Tomates em Cubos, Alcatra. Dinner: Chuchu Cozido, Cenouras Cozidas, Carne de Vaca Moída. more...
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Gaining 0.1 kg a Week
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jamilla2955's Weight History
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