Ayreentoh's Journal, 16 Nov 18


View Diet Calendar, 16 November 2018:
746 kcal Fat: 23.86g | Prot: 49.22g | Carbs: 88.89g.   Breakfast: HiLo Belgian Chocolate Milk, Telur, Roti Panggang Gandum. Lunch: Bawang Putih Bubuk, Kobe Boncabe, Minyak Wijen, Dada Ayam Rebus (Kulit tidak Dimakan), Kubis Cina (Bok-Choy, Pak-Choi), Kubis. Dinner: Pecel, Sayur Campuran. Snacks/Other: WRP Fruit Bar. more...

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