Weigh In record (no journal entry) for 16 November 2018
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81.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2018:
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1059 kcal
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Fat: 54.47g | Prot: 60.44g | Carbs: 80.08g.
Breakfast: Óleo de Coco, Bacon, Omelete ou Ovos Mexidos. Lunch: Nespresso Café Expresso, Óleo de Coco, Nespresso Café Expresso, Tomatada, Pimentos, Continente Massa Filo, Ovo Cozido. Dinner: Molho de Tomate, Pimentos, Cem Porcento Soja Fina, Continente Massa Filo, Queijo Parmesão (Ralado), Natas, Sopa de Legumes. Snacks/Other: Continente Miolo Noz Pecan, Banana. more...
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Losing 1.1 kg a Week
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Kittykitty@'s Weight History
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