Weigh In record (no journal entry) for 16 November 2018
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113.5 kg
Lost so far: 0.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2018:
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980 kcal
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Fat: 24.81g | Prot: 35.66g | Carbs: 152.69g.
Breakfast: Colun Mantequilla con Sal, Nescafé Tradición, Rosquillas de Huevo, Tortilla de Trigo Entero. Lunch: Arroz Blanco, Pechuga de Pollo con la Piel. Snacks/Other: La Piara Pasta de Pechuga de Pollo, Pan Integral de Centeno, Cruzeiro Café Clásico, Lider Torta Merengue Frambuesa, Jugo de Durazno. more...
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Gaining 0.2 kg a Week
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paolalaunica's Weight History
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