Weigh In record (no journal entry) for 16 November 2018
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91.5 kg
Lost so far: 4.5 kg.
Still to go: 41.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2018:
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278 kcal
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Fat: 14.48g | Prot: 11.69g | Carbs: 24.83g.
Breakfast: Слобода Майонез Оливковый 67%, Молоко (2% Обезжиренное), Кофе, Вареное Яйцо, Русский продукт Геркулес Монастырский Овсяные Хлопья. more...
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Losing 0.1 kg a Week
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Bydy48kg's Weight History
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