Weigh In record (no journal entry) for 16 November 2018
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66.9 kg
Lost so far: 3.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2018:
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1265 kcal
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Fat: 36.32g | Prot: 46.75g | Carbs: 180.08g.
Breakfast: Dulano Geflügel-Leberwurst Fein, Gut & Günstig Weizenbrötchen. Lunch: Aldi Weizenbrötchen, Spiegelei, Aldi Bratkartoffeln. Snacks/Other: Wintertraum Runde Braune Lebkuchen. more...
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Losing 0.6 kg a Week
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ManuelaG.'s Weight History
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