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sarah11
Journal
18 Sep 12
sarah11's Journal, 18 Sep 12
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Weigh In record (no journal entry) for 18 September 2012
86.6 kg
Lost so far:
0 kg
.
Still to go:
18.6 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 18 September 2012:
654 kcal
Fat: 28.00g | Prot: 15.00g | Carbs: 81.00g.
Breakfast:
large double double, Everything Bagel with Cream Cheese.
more...
2353 kcal
Exercise:
Calisthenics (light, e.g. home exercise) - 40 minutes, Bicycling (leisurely) - <16/kph - 20 minutes, Resting - 15 hours, Sleeping - 8 hours.
more...
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sarah11's Weight History
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