Weigh In record (no journal entry) for 16 November 2018
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62.9 kg
Lost so far: 2.4 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2018:
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2071 kcal
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Fat: 23.51g | Prot: 75.69g | Carbs: 347.37g.
Breakfast: Milfina Milch 1,5% Fett, Rosinen, Leinsamen, Haferflocken, Kaffee mit Milch. Dinner: Reis (Gekocht), Chinapfanne. Snacks/Other: Weißwein. more...
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Losing 9.1 kg a Week
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Anni2018neu's Weight History
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