MsDeRobbio's Journal, 18 Sep 12

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Weigh In record (no journal entry) for 18 September 2012

75.7 kg Lost so far: 0 kg. Still to go: 5.4 kg. Diet followed: 100%.

View Diet Calendar, 18 September 2012:

158 kcal

Fat: 9.42g | Prot: 12.78g | Carbs: 4.70g. Breakfast: large brown egg, coffee with fat free half and half. more...

2116 kcal

Exercise: Circuit Training - 20 minutes, Walking (moderate) - 5/kph - 46 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours. more...

Losing 3.6 kg a Week

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MsDeRobbio's Journal, 18 Sep 12

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MsDeRobbio's Weight History