Weigh In record (no journal entry) for 17 September 2012
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117.9 kg
Lost so far: 14.5 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2012:
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2026 kcal
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Fat: 109.50g | Prot: 56.50g | Carbs: 220.00g.
Breakfast: Java Monster Lo-ball, Chile Limon Potato Chips. Lunch: Jalapeno Bites (Large), Curly Fries (Kids Meal), 'Shroom & Swiss. Dinner: Butter Lover's Microwave Popcorn, Sun Chips. Snacks/Other: Payday. more...
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Gaining 0.4 kg a Week
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kocalories's Weight History
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