Weigh In record (no journal entry) for 15 November 2018
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90 kg
Lost so far: 0.8 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2018:
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589 kcal
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Fat: 8.05g | Prot: 3.64g | Carbs: 131.50g.
Breakfast: Минералка. Lunch: Худеем За Неделю Кисель Печеночный, Леовит Свекольник. Dinner: Леовит Кисель Очищающий. Snacks/Other: Талицкий Молочный Завод Йогурт с Абрикосом 8%, Кофе (из Молотых Зерен). more...
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Losing 1.4 kg a Week
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Таленька's Weight History
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