Weigh In record (no journal entry) for 15 November 2018
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61.9 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2018:
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815 kcal
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Fat: 26.73g | Prot: 27.22g | Carbs: 118.64g.
Breakfast: Грецкие Орехи, Творог 5%, Овсяная Каша на Воде. Lunch: Куриный Суп. Snacks/Other: Жако Зефир, Пирожное Корзиночка, Капучино. more...
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Losing 0.8 kg a Week
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Анна Луговская's Weight History
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