mammma15's Journal, 15 Nov 18

Weigh In record (no journal entry) for 15 November 2018
79 kg Lost so far: 12.3 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 November 2018:
467 kcal Fat: 17.31g | Prot: 20.67g | Carbs: 56.09g.   Breakfast: Lidl Milchbrötchen, TiP Frische Vollmilch 3,5%, TiP H-Vollmilch 3,5%, Actimel Erdbeere, Kiwi, Gekochtes Ei, Gurke (Geschält), Lidl Radieschen. more...
Gaining 2.1 kg a Week

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mammma15's Weight History


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