Weigh In record (no journal entry) for 15 November 2018
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79 kg
Lost so far: 12.3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2018:
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467 kcal
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Fat: 17.31g | Prot: 20.67g | Carbs: 56.09g.
Breakfast: Lidl Milchbrötchen, TiP Frische Vollmilch 3,5%, TiP H-Vollmilch 3,5%, Actimel Erdbeere, Kiwi, Gekochtes Ei, Gurke (Geschält), Lidl Radieschen. more...
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Gaining 2.1 kg a Week
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mammma15's Weight History
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