Weigh In record (no journal entry) for 15 November 2018
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55.2 kg
Lost so far: 0.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2018:
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389 kcal
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Fat: 16.16g | Prot: 34.14g | Carbs: 27.05g.
Lunch: Фундук Фундук, Орехи Кешью, Активиа Йогурт с Орехами и Ванилью + Чиа. Dinner: Магнит Мандарин, Ultimate Nutrition Протеин. more...
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Losing 2.1 kg a Week
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lana.kuleshova's Weight History
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