Weigh In record (no journal entry) for 22 September 2018
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88.2 kg
Lost so far: 0 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2018:
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1123 kcal
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Fat: 29.99g | Prot: 49.91g | Carbs: 141.85g.
Breakfast: Brüggen Muesli Pasas y Frutos Secos, Colun Leche Descremada. Lunch: Salsa Blanca, Carozzi Spaghetti 5. Dinner: Cerveza Normal, Colun Leche Descremada, PF Pechuga de Pavo Ahumada, Colun Quesillo, Castaño Pan Molde Integral. Snacks/Other: Vivo Jalea. more...
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2380 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Cardio - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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LauriitaMercury's Weight History
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