Weigh In record (no journal entry) for 17 September 2012
|
108.9 kg
Lost so far: 6.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2012:
|
852 kcal
|
Fat: 21.31g | Prot: 43.48g | Carbs: 124.66g.
Dinner: Seasoned Croutons, Split Pea with Ham Soup (Canned, Condensed). more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
protractorboy's Weight History
|