Weigh In record (no journal entry) for 14 November 2018
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92.2 kg
Lost so far: 7.1 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2018:
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1721 kcal
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Fat: 52.19g | Prot: 73.52g | Carbs: 238.00g.
Lunch: ВкусВилл Суп Куриный с Домашней Лапшой. Dinner: Троекурово Куриное Филе, Delicato Кокосовое Масло, Mission Deli Пшеничная Лепешка, Правильное Решение Сухарики Ванильные Постные. Snacks/Other: Haribo Wummis. more...
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Losing 0.4 kg a Week
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SashaFom's Weight History
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