Weigh In record (no journal entry) for 14 November 2018
|
63.1 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 November 2018:
|
349 kcal
|
Fat: 16.62g | Prot: 10.06g | Carbs: 39.44g.
Breakfast: Рот Фронт Конфета Батончик, Президент Сыр Плавленный с Ветчиной, Колос-Пром Булочка Кунцевская. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ginger_71's Weight History
|