Weigh In record (no journal entry) for 14 November 2018
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76.5 kg
Lost so far: 0.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2018:
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404 kcal
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Fat: 18.22g | Prot: 26.45g | Carbs: 33.13g.
Breakfast: Пятерочка Виноград Тайфи, Велком Ветчина Говяжья, Зеленый Чай, Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные, Вареное Яйцо. Snacks/Other: Пятерочка Хурма. more...
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Gaining 0.2 kg a Week
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aliyabad's Weight History
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