Weigh In record (no journal entry) for 14 November 2018
|
66.8 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 November 2018:
|
228 kcal
|
Fat: 12.30g | Prot: 3.90g | Carbs: 25.11g.
Breakfast: Snickers Minis. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ocean_lis's Weight History
|