Weigh In record (no journal entry) for 14 November 2018
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59.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2018:
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1283 kcal
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Fat: 46.86g | Prot: 27.02g | Carbs: 193.14g.
Lunch: Банановый Пирог, Белый Хлеб, Борщ. Dinner: Вареники с Картошкой. Snacks/Other: Картофельное Пюре. more...
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Gaining 4.4 kg a Week
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