deb_bluerose's Journal, 27 May 10

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Weigh In record (no journal entry) for 27 May 2010

66.7 kg Lost so far: 0.5 kg. Still to go: 7.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2010:

1280 kcal

Fat: 45.00g | Prot: 62.00g | Carbs: 155.00g. Breakfast: slim fast rich chocolate royale. Lunch: Alfredo Pasta with Chicken & Broccoli . Dinner: Dinnertime Selects Steak Tips Dijon. Snacks/Other: NUTrition Lightly Salted Smoked Almonds, Slim Fast Meal Bar Sweet & Salty Chocolate Almond, coffee with cream & sugar. more...

2033 kcal

Exercise: Desk Work - 8 hours, Walking (exercise) - 5.5/kph - 35 minutes, Resting - 9 hours and 25 minutes, Sleeping - 6 hours. more...

Losing 6.4 kg a Week

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deb_bluerose's Journal, 27 May 10

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