Weigh In record (no journal entry) for 14 November 2018
|
52.7 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 November 2018:
|
887 kcal
|
Fat: 44.80g | Prot: 59.69g | Carbs: 64.55g.
Breakfast: Яйцо Всмятку, Яблоко, Сыр Адыгейский, Масло Топленое Домашнее, Гречка Отварная. Lunch: Перекресток Минтай Жареный, Перекресток Овощи Сотэ. more...
|
Gaining 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
strekosa's Weight History
|