Lisa_Marie_C's Journal, 17 Sep 12

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Starting back up! :) One Day at a Time!

P O S S I T I V E A T T I T U D E

77.1 kg Lost so far: 0 kg. Still to go: 18.1 kg. Diet followed: Poorly.

View Diet Calendar, 17 September 2012:

1044 kcal

Fat: 30.27g | Prot: 64.36g | Carbs: 126.17g. Breakfast: Chunky Style Chicken Noodle Soup, black coffee, instant oatmeal. Lunch: vegtable soup. Snacks/Other: cucumber, microwave popcorn 100 cal. more...

2065 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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Lisa_Marie_C's Journal, 17 Sep 12

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Lisa_Marie_C's Weight History