Weigh In record (no journal entry) for 14 November 2018
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56.8 kg
Lost so far: 6.7 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2018:
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482 kcal
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Fat: 13.90g | Prot: 3.54g | Carbs: 83.09g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Кофе с Молоком и Сахаром, Красная Цена Рулет Бисквитный, Стрепсилс Леденцы. Dinner: Дансония Рис Воздушный в Глазури. more...
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Losing 2.1 kg a Week
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kotenecha12's Weight History
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