en actividad fisica...es mucho si gasto 1100 aprox?
View Diet Calendar, 13 November 2018:
|
1002 kcal
|
Fat: 33.64g | Prot: 34.17g | Carbs: 143.52g.
Breakfast: Café. Lunch: Bollos, Huevo (Entero), McCain Papas Fritas. Dinner: Helado, 3 Arroyos Avena Instantánea, Ensalada de Frutas. Snacks/Other: La Serenísima Dulce de Leche Clásico, Veneziana Pan Integral con Salvado, Té (Infusión). more...
|
|
2434 kcal
|
Exercise:
Circuit Training - 1 hour and 30 minutes, Walking (moderate) - 5/kph - 2 hours and 30 minutes, Resting - 12 hours, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
july2556's Weight History
|