Weigh In record (no journal entry) for 13 November 2018
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82 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2018:
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808 kcal
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Fat: 54.90g | Prot: 40.07g | Carbs: 42.10g.
Breakfast: Óleo de Coco, Nespresso Café Expresso, Leite de Soja, Ovo Cozido. Lunch: Óleo de Coco, Nespresso Café Expresso, Trader Joe's Noz do Brasil, Tomates Cereja, Azeite, Salada de Alface com Vegetais Variados, Lidl Queijo Fresco. Dinner: Alface de Folha Verde, Tomates Cereja, Omelete, Gambas. Snacks/Other: Queijo Brie, Banana. more...
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Losing 1.4 kg a Week
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Kittykitty@'s Weight History
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