Weigh In record (no journal entry) for 13 November 2018
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103 kg
Lost so far: 2 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2018:
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1067 kcal
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Fat: 34.43g | Prot: 38.61g | Carbs: 153.92g.
Breakfast: Яблоко, Печеночные Оладьи, Печеночные Оладьи, Чай. Lunch: Чай Несладкий, Салат из Капусты, Яблоко Зеленое, Рис Отварной. Dinner: Чай Несладкий, Рис Отварной. Snacks/Other: Чай с Молоком, Медовик, Творог. more...
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Gaining 6.3 kg a Week
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Tamaraasdfghjkl's Weight History
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