Weigh In record (no journal entry) for 13 November 2018
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74.4 kg
Lost so far: 16.7 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2018:
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706 kcal
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Fat: 48.29g | Prot: 55.86g | Carbs: 8.82g.
Lunch: Pura Vida Bullet Coffee Cold Brew, Ovo Cozido, Ovo Cozido, Ovo Cozido. Snacks/Other: Zero-Cal Adoçante Aspartame em Pó, Zero-Cal Adoçante Aspartame em Pó, Café, Queijo Mozzarella, Queijo Mozzarella, Queijo Mozzarella, Queijo Mozzarella, Queijo Mozzarella. more...
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steady weight
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Raquel Mirian's Weight History
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