Weigh In record (no journal entry) for 13 November 2018
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58.5 kg
Lost so far: 19.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2018:
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1083 kcal
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Fat: 46.79g | Prot: 91.79g | Carbs: 73.21g.
Breakfast: Зеленый Чай. Lunch: Гречка Отварная, Куриная Грудка в Кефире. Snacks/Other: Брынза, Биомакс Кефирный 1%, Вареное Яйцо. more...
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Gaining 0.1 kg a Week
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astahova_tatyana2111's Weight History
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