Weigh In record (no journal entry) for 17 September 2012
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76.6 kg
Lost so far: 10.9 kg.
Still to go: 11.6 kg.
Diet followed: 100%.
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View Diet Calendar, 17 September 2012:
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1360 kcal
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Fat: 53.00g | Prot: 50.49g | Carbs: 168.46g.
Lunch: Suco de cajá, frango frito, Feijão Carioca, tomate, alface. Dinner: Biscoito Maria, chocolate em pó, creme de leite, Leite Moça. Snacks/Other: Pão de Alho Torrado, Bolo de Rolo, Requeijão, Laranja Caseira, Suco de laranja light. more...
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Losing 1.4 kg a Week
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Tas_Kazza's Weight History
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