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View Diet Calendar, 13 November 2018:
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881 kcal
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Fat: 22.07g | Prot: 52.26g | Carbs: 111.45g.
Breakfast: Tea with Semi-Skimmed Milk, Mornflake Orchard Oat Granola, Semi-Skimmed Milk. Lunch: Sainsbury's Cod Fishcakes , Tetley Tea with Semi-Skimmed Milk, Roasted vegetables. Dinner: Cucumber (with Peel) , Danone Light & Free Greek Style Yoghurt, Tesco Cous Cous, Florette Crispy Salad, Tomatoes, Morrisons Unsmoked Gammon Joint. Snacks/Other: Coffee with Semi-Skimmed Milk. more...
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sharongold79's Weight History
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