Weigh In record (no journal entry) for 13 November 2018
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93.7 kg
Lost so far: 2.7 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2018:
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1341 kcal
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Fat: 82.64g | Prot: 87.79g | Carbs: 55.20g.
Lunch: Subway Tomate, La Pastina Tomates em Cubos, Alface, Espinafre, Aurora Almôndegas de Carne, Hellmann's Maionese, Vigor Requeijão Cremoso Tradicional, Pomarola Molho de Tomate Tradicional, Ovo de Codorna, Walmart Queijo Mussarela. more...
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Losing 2.8 kg a Week
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emagrecetaty's Weight History
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