Weigh In record (no journal entry) for 13 November 2018
|
57.3 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 November 2018:
|
1653 kcal
|
Fat: 74.08g | Prot: 32.14g | Carbs: 217.18g.
Lunch: Apples , President's Choice The Decadent Chocolate Chip Cookie, Costco Hot Dog, Tangerine. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lora Jone's Weight History
|