Weigh In record (no journal entry) for 13 November 2018
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100.4 kg
Lost so far: 9.8 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2018:
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996 kcal
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Fat: 41.06g | Prot: 69.04g | Carbs: 92.36g.
Breakfast: Jugo de Zanahoria. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Tapa de Asado. Snacks/Other: Clara de Huevo, Tapalque Jamon Cocido Feteado, Jugo de Zanahoria. more...
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Losing 5.6 kg a Week
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Tutuquita's Weight History
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