Weigh In record (no journal entry) for 13 November 2018
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58.2 kg
Lost so far: 12.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2018:
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519 kcal
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Fat: 18.63g | Prot: 17.18g | Carbs: 70.80g.
Breakfast: Варенье из Смородины, Кофе, Простоквашино Сливки 10%, Овсяная Каша на Воде. Lunch: Плов. more...
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Gaining 1.2 kg a Week
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Liliya2911's Weight History
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