Weigh In record (no journal entry) for 13 November 2018
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66.2 kg
Lost so far: 1.2 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2018:
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1141 kcal
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Fat: 41.88g | Prot: 40.56g | Carbs: 153.27g.
Breakfast: Gurke (mit Schale), Aldi Gourmet Salami, Lidl Dinkelbrötchen, Milfina Streichfein Ungesalzen, MinusL Latte Macchiato. Lunch: Kaki, Lidl Brezel. Snacks/Other: Nespresso Latte Macchiato. more...
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Losing 0.3 kg a Week
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smileofsunshine.bianca's Weight History
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