Weigh In record (no journal entry) for 13 November 2018
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64.2 kg
Lost so far: 4.4 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2018:
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908 kcal
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Fat: 34.11g | Prot: 31.95g | Carbs: 120.97g.
Breakfast: Maitokahvi, Skyr Päärynä-Vanilja. Lunch: Makaroni- tai Pastasalaatti, Vaalea Leipä, Tomaattikeitto. Snacks/Other: Daim Jäätelö . more...
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Losing 0.4 kg a Week
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Minnuliini2018's Weight History
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