Weigh In record (no journal entry) for 13 November 2018
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59.9 kg
Lost so far: 2 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2018:
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539 kcal
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Fat: 27.94g | Prot: 7.30g | Carbs: 65.30g.
Breakfast: Ritter Sport Шоколад Молочный с Начинкой Имбирное Печенье, Мёд, Чай. Lunch: Винегрет, Батон. Dinner: Маркет Перекресток Сухофрукты и Орехи Смесь Сладкая, Aristocrat Капучино Амаретто . more...
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Losing 2.1 kg a Week
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Suguru Geto's sister 💐's Weight History
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