Weigh In record (no journal entry) for 13 November 2018
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51.3 kg
Lost so far: 2.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2018:
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554 kcal
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Fat: 27.23g | Prot: 25.52g | Carbs: 51.49g.
Breakfast: Лэнд Кабачки Фаршированные Мясом, Овсяная Каша на Воде, Кабачок Фаршированный. more...
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Losing 2.1 kg a Week
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