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No matter what I ask for in the food line, they just pile it high...I guess its up to you to only eat what you want...makes it difficult, and then there are the piles of all you can eat cookies...damn those cookies!!
The only thing that may save my butt, is the amount of exercise that I get just working construction...walking miles on uneven muddy & rutted ground along with climbing ladders to the top of 50ft structures all day chews up a lot of calories...Yay, because I eat too many...
Later.
View Diet Calendar, 16 September 2012:
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4287 kcal
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Fat: 221.52g | Prot: 180.11g | Carbs: 414.88g.
Breakfast: Bacon, Fried Egg, Coffee with Cream, No Calorie Sweetener, Non Hydrogenated 68% Vegetable Oil Margarine, Toasted Multigrain Bread, Pork and Beef Sausage. Lunch: Granny Smith Apples, Cucumber (with Peel), Broccoli, Ranch Salad Dressing, Carrots, Minestrone Soup. Dinner: Prime Rib, Fruit Cocktail or Mix, Caesar Salad Dressing, Lettuce Salad with Assorted Vegetables, Mixed Vegetables, Raspberry Gelatin. Snacks/Other: Bananas, Granny Smith Apples, 10% Half & Half Cream, Coffee (Brewed From Grounds), No Calorie Sweetener, Lemon Cookies, Double Chocolate Cookies. more...
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5140 kcal
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Exercise:
Walking (moderate) - 5/kph - 10 hours, Sleeping - 6 hours, Sitting - 8 hours. more...
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 Comments
Ya know, they do that too here on the food lines. Maybe if you get skinny they will give you less? Thats what I think. When I started this journey, I would get steamed rice, and I had to ask them for "Small Portion". They ASSUME because we're big boys we want a lot. So, maybe you need to speak up! They still do it to me though, and now I just dont eat it all. I hate throwing away food though.
17 Sep 12 by member: posterchild66
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madjak30's Weight History
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