View Diet Calendar, 12 November 2018:
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1022 kcal
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Fat: 45.99g | Prot: 79.06g | Carbs: 70.54g.
Lunch: Tomates, Carne de Vaca Moída (80% Magra / 20% de Gordura). Dinner: Tomates, Vagem Cozida, Carne de Vaca Moída (95% Magro / 5% Gordo). Snacks/Other: Nestlé Barra Cereal Nesfit Avelã com Chocolate, Nutrella Pão Integral 7 Grãos, Nestlé Barra de Cereal Nesfit Morango e Iogurte, Nestlé Barra de Cereal Nesfit Morango e Iogurte. more...
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3312 kcal
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Exercise:
Sexual Activity - 1 hour, Showering - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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plisken1's Weight History
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