plisken1's Journal, 12 Nov 18


View Diet Calendar, 12 November 2018:
1022 kcal Fat: 45.99g | Prot: 79.06g | Carbs: 70.54g.   Lunch: Tomates, Carne de Vaca Moída (80% Magra / 20% de Gordura). Dinner: Tomates, Vagem Cozida, Carne de Vaca Moída (95% Magro / 5% Gordo). Snacks/Other: Nestlé Barra Cereal Nesfit Avelã com Chocolate, Nutrella Pão Integral 7 Grãos, Nestlé Barra de Cereal Nesfit Morango e Iogurte, Nestlé Barra de Cereal Nesfit Morango e Iogurte. more...
3312 kcal Exercise: Sexual Activity - 1 hour, Showering - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

7 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


plisken1's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.