Weigh In record (no journal entry) for 12 November 2018
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49.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2018:
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178 kcal
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Fat: 8.86g | Prot: 11.41g | Carbs: 11.28g.
Breakfast: Rote Paprika, Landliebe Marmelade, Aldi Gouda Jung, Grafschafter Eiweißbrot, Ja! Saure Sahne 10% Fett. more...
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Losing 0.7 kg a Week
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paula0908's Weight History
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