FORGAT my ped today but walked at least 3 miles at Gaslight(to & from) so guess on low side 3000 steps
View Diet Calendar, 16 September 2012:
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957 kcal
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Fat: 37.68g | Prot: 61.39g | Carbs: 103.85g.
Breakfast: FIBER ONE 80 CEREAL. Lunch: CHEESE, carrots baby, NATURE VALLEY HIGH PROTEIN BAR. Dinner: carbmaster yogurt, spinach, Red Tomatoes, turkey, ice cream no added sugar low fat kroger, WARM DELIGHTS MINIS DARK CHOCOLATE CAKE. more...
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2059 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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