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View Diet Calendar, 12 November 2018:
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1464 kcal
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Fat: 40.92g | Prot: 111.90g | Carbs: 163.94g.
Breakfast: Sementes Chia Secas, Kiwi, Dovo Clara de Ovo, Iswari Despertar de Buda Proteína Matinal . Lunch: Lidl Chocolate 74% Cacau, Continente Feijão Preto Cozido, Legumes Grelhados, Pingo Doce Atum Ao Natural. Dinner: Legumes Grelhados, Dovo Clara de Ovo, Ovo. Snacks/Other: Danone Light & Free Coco , Laranjas (com Casca), Danone Corpos Danone + Proteína Natural, Santiago Queijo Fresco. more...
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1080 kcal
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Exercise:
Sleeping - 10 hours, Walking (exercise) - 5.5/kph - 1 hour and 7 minutes, Fitbit - 12 hours and 53 minutes. more...
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jp_voltinhas's Weight History
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