Weigh In record (no journal entry) for 12 November 2018
|
64.3 kg
Lost so far: 5.4 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 November 2018:
|
259 kcal
|
Fat: 9.13g | Prot: 10.33g | Carbs: 33.94g.
Breakfast: Parmalat Молоко 0,5%, Яйцо, Хохланд Творожный Сыр с Зеленью, Империя Вкуса Ветчина с Индейкой 3%, Лента Авокадо, Fazer Хлеб Стройный Рецепт Бездрожжевой. Snacks/Other: Магнит Банан. more...
|
Gaining 2.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elenka25!'s Weight History
|