katenoklov2917's Journal, 30 Mar 15

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Weigh In record (no journal entry) for 30 March 2015

83 kg Lost so far: 0 kg. Still to go: 18 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2015:

1041 kcal

Fat: 44.49g | Prot: 36.67g | Carbs: 130.75g. Breakfast: Бутерброд с Маслом и Сыром, Чудо Пудинг Шоколадный, Чудо Пудинг Вкус Ваниль. Lunch: Макароны или Лапша с Сыром. Dinner: Eco Botanica Зефир, Кефир 1%. more...

2728 kcal

Exercise: Sleeping - 7 hours, Walking (slow) - 3/kph - 1 hour, Abdominal (Sit Ups) - 1 hour, Resting - 15 hours. more...

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katenoklov2917's Journal, 30 Mar 15

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